Fix My Shoulder

A Guide to Preventing and Healing from Injury and Strain

By (author) George Demirakos

Publication date:

16 October 2014

Length of book:

182 pages

Publisher

Rowman & Littlefield Publishers

ISBN-13: 9781442233379

This book offers an in depth look at the shoulder by focusing on its anatomy, what can go wrong with it, how to fix it, and how to prevent problems with it. Fix My Shoulder will help readers understand how to prevent or correct shoulder injuries and avoid painful interventions.

Very Important Message
Acknowledgements
Introduction
1: The Nuts and Bolts of the Shoulder
2: Of Rotator Cuffs, Injuries, and Words Ending in ‘-Itis’
3: The Pain
4: The Fix
5: Fix Your Posture Too
6: For Workout Warriors, Moves to Avoid
7: Your Super Shoulder
Bibliography

Sometimes I think I just get paid to fall down. Hard. The acting is free. After a long day battling mummies in Montreal, I stumbled into the M.A.A. physio clinic and George 'He's the Man' Demirakos, ever deft of mind and touch, had me on his physio table for a session. Anything on me that went 'creak' was quickly silenced—until the next time I got clobbered. I'm glad he's around for all the real athletes out there—and for anyone who needs a healing hand.